trigger points Archives - One River Massage Therapy

The Team Gets Together for Another Skills Share!

Love it when the whole team gets together for a Skills Share! Tessa, Jaclyn, and Megan gathered to teach and learn a bunch of different hands-on techniques from one another, and last night’s buffet included kinesiotaping for edema, targeted neuromuscular work, and some approaches to glymphatic drainage. We all took turns getting on the table […]

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“Productive Discomfort”

I talk quite a bit about how my massage techniques are gentle and how my treatment room is a “pain-free environment.” But there’s a phenomenon that comes up in many sessions that I like to call “productive discomfort.” It’s fun to say those words during a session, and then watch clients’ eyes light up and