Self-Manual Lymphatic Drainage – Head and Neck

  This video is intended to show you how to perform self-manual lymphatic drainage (or “self-MLD”) for the head, neck, and face. While self-MLD should not be a replacement for the work that you are doing with your lymphedema therapist or MLD practitioner, it is a great complement to your decongestive or edema management program, […]

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